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Bellydancing
is one of the
oldest, simplest and most effective ways to achieve lasting fitness and
stress reduction. Learn these beautiful movements as you increase your
agility and strength. We offer two fun and easy approaches to learning
this ancient art.
Workout:
Fitness & Weight Loss videos* guide you on a complete non
stop workout while teaching you various bellydance movements. Choose a
workout with traditional & original bellydance music, hip hop, R&B,
Salsa & Samba rhythms. Slim down, tone target areas, lose weight or
just get fit and have fun.
Dance: Instruction DVDs* for beginners teaches
you bellydance movements with costumed, choreographed and free style demonstrations.
Costume Accessories - fun options to inspire
and enhance your accomplishment without a professional size investment.
*some
titles still available in VHS
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