Bellydance Fit: dance instruction videos

Dance Instruction Videos
Goddess Workout:
introduction to bellydance . . . with Dolphina
Join Dolphina, in the ultimate beginner's intro bellydance training that covers head, arms, wrists, hip, chest and ab movements increasing flexibility while toning and contouring your body. The video includes a 5 minute warm up, 30 minute dance training workout, a dance routine combining the movements you've learned and a 5 minute cool down. 50 minutes.

basic dance video, music cd & coin trimmed hip scarf

$39.95

Sensual Art of Bellydance
basic dance . . . with Veena & Neena
To watch a bellydancer is to be held spellbound by her exotic beauty and sultry movements. Each shimmy, graceful arm movement and beguiling stare is an expression of sensuality. Now, for the first time, you can be that dancer! This program teaches you authentic Egyptian Bellydance moves and fully choreographed dance routines. Hip drops and shimmies, undulations, half-turns and wrist circles. 46 minutes.

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Magical Motion . . . with Atea & friends
"Four stars!"-Video Times
"A new route to fitness and relaxation!"-The Chicago Tribune "Mesmerizing."-Video Business
Have fun & look great while you exercise! Instructor, Atea, is an internationally respected expert in the art of classic Oriental dance (bellydance). She and 5 top dancers share with you the secrets of this ancient and enduring art form including veil techniques & zill (finger cymbal) basics. Healthy for mind, body, and spirit, it's suitable for all ages and body types. 60 minutes now available in DVD only.

purchase the Bellydance for Beginners VHS box set of
Slow Moves & Fast Moves

Slow Moves . . . with Atea & friends
Atea is the instructor/producer of "Bellydance! Magical Motion," the best-selling bellydance instruction video worldwide. With this addition to the "Bellydance!" series of teaching tapes, Atea and her friends continue to share the secrets of this delightful art form. Relax, have fun, and dance your tensions away with "Bellydance! Slow Moves". 30 minutes.

$21.95
currently on back order

Fast Moves . . . with Atea & friends
Atea is the instructor/producer of "Bellydance! Magical Motion," the best-selling bellydance instruction video worldwide. Due to popular demand and a global renaissance of this ancient art, Atea and friends no present more of the magic of this enchanting dance. Join them and create your own enchantment with "Bellydance! Fast Moves." 40 minutes.

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e-mail: info@bellydancefit.com
phone: OnLine Purchase 805-904-5000 :: 10-5 pacific time
address: Bellydance Fit, PO Box 7169, Santa Maria, CA 93456